The move ‘Focus on good times and places’ helps our resilience by reminding ourselves how many special people we have around us and how many amazing places we can go to have good times. The Resilience Coaches recently took young people out to spend time with good people at Fleetwood ...
Keep ReadingOne year ago, my swimming ability was pretty poor – I was just about able to go down water slides and then scramble myself back out of the pool – not a pretty look! Yet triathlons really interested me – I would watch in awe at the Brownlee brothers as ...
Keep ReadingMake the place you live your own! It is a basic human right to have good housing and a place where you can feel safe. Having our own personal space which we can organise as we like gives us comfort and is crucial to making us resilient. Watch the vlog ...
Keep ReadingExpress your individuality! Finding our place in the world really helps us feel a sense of belonging. Check out the video below from Hannah and Kaden to learn about their story. From struggling from anxiety, Kaden talks about how he overcame his obstacles and gained the courage to express himself. ...
Keep ReadingMaintaining positive relationships can help make you feel good! Spending time with good people who care about you is key to making yourself feel good, this could be achieved by surrounding yourself with friends, family or classmates. Check out the video below to see some useful tips!
Keep ReadingBlackpool Carers Centre provide support to unpaid carers from the age of five living in Blackpool. For many carers support to ensure that they and their families are managing their finances well, accessing the benefits that they are entitled to, finding the right debt advice and helping them ...
Keep ReadingLearning essential skills can help throughout adult life! There are some skills, like cooking, managing money and time management which we need to have as we use these skills throughout our adult life. Learning some essential life skills will give you the tools you need to tackle the challenges that ...
Keep ReadingUnderstanding right from wrong can help you in the long term! We might sometimes try to get away with justifying some of the life decisions we make, but getting your morals in place and understanding right from wrong is key in helping you make better decisions in the future. ...
Keep ReadingMy HeadStart journey – how I managed to lean on others and still find my independence! Well, where on earth to begin. Ok, so how about right here and now. I’ve just turned 18 and I attend Blackpool and Fylde College studying child care. I’m currently on placement at a ...
Keep ReadingKeeping positive relationships going helps you to feel a sense of belonging. Any relationship has its ups and downs, they are a bit like plants, they need looking after to grow, but if the person makes you feel good about yourself and helps you out when your down then it’s ...
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