Being brave is something that has changed who I am as a person. When I was younger, I experienced bullying – for who I was, what I looked like and for losing my Mum. This impacted me as a person and made me lose confidence. As a result of this, ...
Keep ReadingUse helpful habits which work for you! Finding new habits and using them to stay organised is important to help keep you on top of your home life and school life. These habits not only help you remember things, for example your homework, but can also help reduce your stress ...
Keep ReadingTop tips to keep yourself safe! Feeling safe is incredibly important for our wellbeing. If you ever feel unsafe in a situation at home, work or school make sure you speak to someone for help. Watch the video below to see some top tips on how to keep yourself safe ...
Keep ReadingBy Gregor, a member of the HeadStart team: Highlighting achievements for me is looking back on things that I have done well, and skills I have gained and how I achieve new things in the future. In 2016, I started with Project Search who helped me to gain work experience ...
Keep ReadingSpend time getting to know and understand yourself! Taking time to reflect on what you know and understand about yourself can help you develop and improve so that you can find ways to overcome challenges in your life. This will also help you to build stronger relationships with the people ...
Keep ReadingHi, my name is Laura and I’m just going to tell you a little bit about my journey with the Resilience Revolution and how my story ends with me feeling happy, with a career and a life plan. I have aspirations, I know my talents and am looking forward to ...
Keep ReadingTop tips to keeping calm! It’s natural to feel stressed and overwhelmed sometimes, especially as we often have so many things happening in our lives, from schoolwork to family stuff. This is why it is important to find ways that help you feel calm. Watch the video below to find ...
Keep ReadingTalk to the people you care about! It’s important to have people that you can rely on for support, particularly during tough times, and talking to those people can be one of the best ways to help you. This could be people that you already have in your life such ...
Keep ReadingBrett Whitehead on Hobbies: The move ‘Play and Hobbies’ may sound simple, but it’s key for a well-balanced life. Things can get pretty intense from time to time. Making time with friends or doing a hobby is really important. Having fun helps improve your mood and releases endorphins (natural hormones that ...
Keep ReadingMake time to enjoy and develop your interests! Trying out new hobbies and spending time doing the things you are interested in is a great way to figure out what you are good at, learn new skills and have fun. Watch Jess’ story to see how drawing and sketching has ...
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