Make friends and mix with other people

Most of the time we stick to the same group of friends as we feel comfortable around them, but we could missing out on the chance to make other good friends. Consider reaching out to people in school, college or work who share similar interests to you or consider joining a new club to widen your circle of friends – you can never have too many friends!

Read Rochelle’s blog about making friends through palying board games

See the Resilience Revolution blog on Resilient Moves for Belonging