Highlight achievements

We often forget all of the great things we have done and focus on the negatives. Write a list of all the things that you have done that you are proud of, it can be any accomplishment no matter how big or small, for example being on time for school or volunteering to read in class. Next time you doubt yourself take a look at that list and remember you are amazing!

Read Gregors blog about highlighting achievements at work

See the Resilience Revolution blog on Resilient Moves for Learning