Joe Wicks works on his own resilient move of exercise and fresh air by hosting a National Live PE lesson every day from 9am over on his blog and YouTube channel:
https://healthedacademy.com/pe-with-joe-1254.html
https://www.youtube.com/thebodycoachtv
Joe says, “Exercise is an amazing tool to help us feel happier, more energised, and more optimistic. The workouts will be fun and suitable for all ages and even adults can get involved.” #PEwithJoe