Understand what has happened in your life

We all have a unique background and our very own story. It’s important to know where we have come from and what has happened so far in our life so we can understand who we are today. Sharing stories with family , friends or people close to you is a good way of learning about your past, understanding your present and feeling hopeful for the future.

See our blog from Blackpool Carers Centre about Young Carers

See the Resilience Revolution blog on Resilient Moves for Belonging