There is existing help and solutions for problems, use them

We all face problems and worries, remember that no matter what the problem is and however big it seems, there is help available. If you are facing a problem don’t be scared to reach out for help. There are organisations dedicated to offering support for all kinds of worries.

View our video from the Resilience Revolution team with tips on finding solutions for some common problems faced by young people 

See the Resilience Revolution blog on Resilient Moves for Core-Self