Predict a good experience of someone or something new

Trying new things can be scary but can also be a great chance to make new friends, discover a hidden talent or find something new you enjoy. Every time you try something new, you step outside your comfort zone – this helps build resilience and confidence.

See our video with young members of the Resilience Revolution talking about predicting good experiences.

See the Resilience Revolution blog on Resilient Moves for Belonging